Focus on the Basics to Get All the Benefits of Front Squats, Even With Poor Mobility
Donald Glover is Lando Calrissian
October 22, 2016Neal Adams’ Bucky O’ Hare digital comic announced
October 22, 2016Focus on the Basics to Get All the Benefits of Front Squats, Even With Poor Mobility
The front squat is a great exercise, but it’s less forgiving than squats if you’re not mobile or healthy enough in places like your shoulders. Don’t miss out on the benefits though—focus on the basics, like your hand, elbow, and bar placement, and take it slow. This video explains how.