It Doesn't Matter When You Eat
http://feeds.gawker.com/~r/lifehacker/full/~3/4htgwkzX3uA/it-doesnt-matter-when-you-eat-1787711505
There are so many myths and strangely specific rules about when to eat to lose weight, but alone they do nothing to help. Eat a hearty breakfast and light all day. Eat small meals every few hours. Rules around when you eat are less important than you think, and even when they do help, they’re not for the reasons you think.