deerstalker

https://blacknerdproblems.com/sinners-takes-us-to-church/

Sinners is an ancestral masterpiece. Composed with the wisdom of history, the foresight of Black and Brown lineage, and the understanding of our connectedness through cultural excellence. The industry calls Black films ‘risky’ and ‘unpredictable’. Black folks just call that ‘life’. Sinners speaks to that gap in understanding in every way it can.

PRIDE AND JOY

Walking into the theater, you are not fully ready for the feels you are about to have. It isn’t a ‘vibe’,  it doesn’t just ‘eat’. Sinners is every bit of generational slang that was and will be. This might sound extreme, but once you see the film, you will understand the transcendent experience that Director Ryan Coogler aims to put you through. And yes, he succeeds. His ability to accurately display the monsters that work beyond lifetimes to acquire the magic we hold. To make audiences truly feel the undeniable draw of our power is a feat only possible with the right amount of vision, resources, and execution. 

Ok, ok, let me break all of this down – without spoilers. P.S. Each section will be titled with Buddy Guy song titles because… The Blues. 

Sinners
Sammie’s (played by Miles Caton) voice steals every scene he’s in.
Photo by Courtesy of Warner Bros. – © Warner Bros.

SKIN DEEP

The film is set in rural Mississippi, following homegrown twins Smoke and Stack. Both characters played very well by the charismatic Michael B. Jordan. Smoke and Stack are returning from a stint in Chicago to their hometown of Clarksdale, Mississippi. It is made very clear that these brothers do not play by any set of rules. They’ve come back to Clarksdale to start their own juke joint on a piece of the sharecropper land they’ve bought with spoils “earned” up north. They’re putting this juke joint together quick and dirty. Gathering up all the folks they know for the spot to pop off that very night. 

Right from the beginning, it’s giving a Dusk Till Dawn feel mixed with Nope and Lovecraft Country‘s cultural context. I know… Just mentioning this film in the same sentence as Tarantino makes me cringe. If only we had Coogler first! Now, I am not comparing the two directors – not in the slightest. Coogler is on another plane of existence when it comes to his work. The element of thought and love for his craft goes beyond genre and truly hits you in the bloodstream. I say ‘beyond genre’ because it is no secret that the film holds a supernatural element and can easily be placed in the folk horror column. 

FRESH OUT

Now, I was shown the trailer for Sinners just a few times too many before seeing the film. I wanted an element of surprise and felt every time I saw the trailer, I was gaining more and more insight into the story that I wanted to remain mysterious. I can happily say the film does exactly what you think and affects you far beyond what you could have dreamt up from the trailer. 

As the twins bring together their community, we are shown the life of the Deep South in 1932. The vast plantation land with the people still working the fields, and the beautiful roots they have sown from a tortured past and present. We’re also given Black joy, Black religion, Black music, Black magic, Black love. The supernatural element feels the most real, the period aspects melt away when you see so clearly the link between past and present. The connection between all things in Sinners… Is the music. 

Sinners
Bert (Peter Dreimanis), Remmick (Jack O’Connell), Mary (Hailee Steinfeld), and Joan (Lola Kirke). Photo by Courtesy of Warner Bros. – © Warner Bros.

FIRST TIME I MET THE BLUES

The interwoven elements of music in Sinners are the most moving piece of the puzzle yet. The Blues are at the epicenter of evolution and the power to instill life. The character Sammie, aka “Preacher Boy”, played by the incomparable Miles Caton, sings with the velvety resonance of a seasoned Blues traveler. And the man is but twenty years old. This is Caton’s feature film debut, having previously been a touring singer with powerhouse multihyphenate H.E.R. As soon as this young man picks up a guitar and opens his mouth, the hairs on your arm stand up. Your heart feels full, and you thank Bast that they still make voices like his. It’s giving ‘sold my soul at the crossroads’ to sing this well. Sammie is the younger cousin of the twins Smoke and Stack, and an integral piece to the success of their opening night. 

Sinners blends the intergenerational music of the Delta Blues with every element of Black music and culture in a way you have always felt but never seen. In an interview with Indiewire, Coogler expressed the desire to make, “…tactile feeling to things people know to be true.” That is exactly what it feels like. The truth. This is only achievable by the brilliant musical genius of Black Panther musical composer Ludwig Goransson. Gorgansson is a longtime friend of Coogler, the composer and producer on Sinners. His creative ear and musical ability are unmatched. Not only do we hear and feel how the Blues are at the root of Black existence, but Coogler and Gorgansson blend Irish folk music seamlessly into the story of our cultures meeting. The way it shows up on film celebrates our real-life differences and also foretells the destruction of human life the narrative is brewing up. 

I am working very hard not to spoil this experience for y’all, so let’s get into some of the nitty gritty movie-making elements before I say something I shouldn’t. 

MESSIN WITH THE KID

The acting is superb. Every character that graces the screen is fully formed in a short amount of time. Married storeowners Bo and Grace Chow, played by actors Yao and Li Jun Li, jump off the screen with full Mississipian accents. Haggling with our protagonist like they are part of the family. Having this couple in this story is crucial to the accuracy of this time period. Where Chinese migrants were forced to build US railroads alongside Black slaves, and founded towns and blended families. This is a very important part of what makes the essence of this film. 

Sinners
[l. to r.] Jayme Lawson, Wunmi Mosaku, Michael B. Jordan, Miles Caton, Li Jun Li,
Photo by Courtesy of Warner Bros. – © Warner Bros.

Michael B. Jordan feels like he has finally arrived. Unpopular opinion, I have yet to see Jordan’s acting shine until this film (outside of Fruitvale Station). In Sinners, he has taken on a pair of personas, split between two characters (albeit very similar). It was refreshing to see Jordan go beyond himself and fully dive into the characters. I was able to see past Michael B. Jordan on the screen and still appreciate what he, as himself, brings to a role. Jordan shares the spotlight with some of the greats, as he often does. 

Wunmi Mosaku, best known for her role as Ruby in the HBO series Lovecraft Country, plays Annie and is the centering force for the film, doing an expert job as always. The legendary Delroy Lindo, as Delta Slim, chews up every scene, and Jayme Lawson (Shante, Woman King) radiates with our newcomer Miles Caton. Hailee Steinfeld also gives us a new side of herself. I was pleasantly surprised, but also didn’t doubt that she could. Every actor’s dedication to the story is transparent and makes for an immersive and engaging film all the way through. This can only be fostered by the excellent direction and vision of Ryan Coogler. 

Sinners
Ryan Coogler, directing in IMAX. Photo by Courtesy of Warner Bros. – © Warner Bros.

MY TIME AFTER A WHILE

Which brings me to my final point. Film. It is evident Ryan cannot help but bleed his love for film. The movie was shot on physical film. For anyone out there who doesn’t know filmmaking (forgive the film-splaining if you are), the majority of movies these days are shot digitally. The footage is saved on a drive in the camera, and those files are transferred and edited on a computer. Physical film is a strip of cellulose. It is real, tangible, and very expensive. Not only is it shot on physical film (70mm), it is shot simultaneously in what I did not know they even made – but IMAX film. IMAX is the way of filming and projecting that, in a sense, takes up the watcher’s full field of view. It makes you feel like you’re in the movie. It’s you flying through the air, dancing with the actors… All of it. I had no idea they even made cameras capable of capturing that aspect ratio on film. Okay, I may have gotten very film nerdy for a minute. Watch this very informational video of Coogler explaining it all himself. 

Video Courtesy of Kodak via YouTube

Film buff stuff aside, Ryan Coogler wanted grit in the movie. He wanted an all-encompassing element, an immersive experience. This makes the film permeate into your retina and elicit a physical reaction from each moment. People are audibly cheering throughout the movie. I almost cried three times! It isn’t that the film is perfect. It’s that every chord hits the precise place it’s meant to. This is a show of skill in expert proportions. You know every person on set had the time of their lives, and it shows. I’m so proud to love movies because I know creatives like this exist. 

STAY AROUND A LITTLE LONGER

Now this is where I plan to insert spoilers. If you’ve seen the film, keep reading. If not, please return after you’ve gone all the way through the post-credit scene. 

As a practitioner of Afro-Puerto Rican folkloric dance Bomba, a singer and lover of R&B, and a devotee of Hip-Hop’s origins, there is one scene in the film that had me in tears and feeling like all my ancestors were present beside me. During this memorable opening night of the juke joint, Sammie, aka Preacher Boy, starts to sing. As he strums his guitar and belts each note, the roof opens up. The house literally burns down as every part of African, Black, and Chinese American culture materializes in the space. The moment expresses so clearly how Blues is at the crux of our ancestral roots. Straight from Sammie’s guitar comes Jazz, Hip-Hop, Trap, and then to West African drumming. All of this while the crip walk, breaking, ballet and twerking is going on all in one room. Meanwhile, dice is being played as the DJ spins, and every brown body is vibrating with joy and elation. It is an undeniably powerful scene. As the song continues, we see just beyond the perimeter of the burnt down walls three white figures drawn to the magnanimous energy like mosquitoes to a vein. Their eyes aglow. Like, dang we can’t have nothing to ourselves?!? 

Sinners
Jack O’Connell as Remmick, looking sinister. Photo by Courtesy of Warner Bros. – © Warner Bros.

SNATCH IT BACK AND HOLD IT

For the monsters in the film to be vampires, you think, would feel a little too on the nose. The nuance built into the villainous antagonists makes it only feel right. The added elements of the vampires being a hive mind (which is seldom used in their lore) bring home the very clear narrative of a shared experience, and the desire to collect the story of Sammie is even more impactful. The Blues hold the key to a very powerful set of ancestral connections that our main villain just has to have. This particular vampire, Remmick, played by Jack O’Connell, is quite old and of Irish descent. Irish cultural history, being so closely tied with oppression, slavery, and resistance, was a brilliant choice of Coogler. A story that feels congruent but still aims to possess our narratives and depth of power.

There are so many elements of this film that this review could fill three books. Wunmi’s character Annie brings in ancient and sacred rituals of the spirit, like hoodoo. These spells and knowledge are meant to protect and honor our spirituality.

Sinners
Wunmi Mosaku, cooking up some juju as Annie. Photo by Courtesy of Warner Bros. – © Warner Bros.

The Native and Indigenous riders pursue the villain at the beginning and work to protect the land and people from their evil. I very much hope there is a spin-off following those characters and their journey. 

I feel so deeply seen. So proud to be a filmmaker, an actor, a singer, a keeper of ancient traditions, a storyteller. In a time when we are told our stories are unworthy, I’ve never been more motivated to be louder and take up more space. Even if only to honor where all the power comes from.

Want to get Black Nerd Problems updates sent directly to you? Sign up here! Follow us on BlueSky, Twitter, Facebook, YouTube, Twitch, and Instagram!

The post Review: ‘Sinners’ Takes Us to Church appeared first on Black Nerd Problems.

April 19, 2025

Review: ‘Sinners’ Takes Us to Church

https://blacknerdproblems.com/sinners-takes-us-to-church/

Sinners is an ancestral masterpiece. Composed with the wisdom of history, the foresight of Black and Brown lineage, and the understanding of our connectedness through cultural excellence. The industry calls Black films ‘risky’ and ‘unpredictable’. Black folks just call that ‘life’. Sinners speaks to that gap in understanding in every way it can.

PRIDE AND JOY

Walking into the theater, you are not fully ready for the feels you are about to have. It isn’t a ‘vibe’,  it doesn’t just ‘eat’. Sinners is every bit of generational slang that was and will be. This might sound extreme, but once you see the film, you will understand the transcendent experience that Director Ryan Coogler aims to put you through. And yes, he succeeds. His ability to accurately display the monsters that work beyond lifetimes to acquire the magic we hold. To make audiences truly feel the undeniable draw of our power is a feat only possible with the right amount of vision, resources, and execution. 

Ok, ok, let me break all of this down – without spoilers. P.S. Each section will be titled with Buddy Guy song titles because… The Blues. 

Sinners
Sammie’s (played by Miles Caton) voice steals every scene he’s in.
Photo by Courtesy of Warner Bros. – © Warner Bros.

SKIN DEEP

The film is set in rural Mississippi, following homegrown twins Smoke and Stack. Both characters played very well by the charismatic Michael B. Jordan. Smoke and Stack are returning from a stint in Chicago to their hometown of Clarksdale, Mississippi. It is made very clear that these brothers do not play by any set of rules. They’ve come back to Clarksdale to start their own juke joint on a piece of the sharecropper land they’ve bought with spoils “earned” up north. They’re putting this juke joint together quick and dirty. Gathering up all the folks they know for the spot to pop off that very night. 

Right from the beginning, it’s giving a Dusk Till Dawn feel mixed with Nope and Lovecraft Country‘s cultural context. I know… Just mentioning this film in the same sentence as Tarantino makes me cringe. If only we had Coogler first! Now, I am not comparing the two directors – not in the slightest. Coogler is on another plane of existence when it comes to his work. The element of thought and love for his craft goes beyond genre and truly hits you in the bloodstream. I say ‘beyond genre’ because it is no secret that the film holds a supernatural element and can easily be placed in the folk horror column. 

FRESH OUT

Now, I was shown the trailer for Sinners just a few times too many before seeing the film. I wanted an element of surprise and felt every time I saw the trailer, I was gaining more and more insight into the story that I wanted to remain mysterious. I can happily say the film does exactly what you think and affects you far beyond what you could have dreamt up from the trailer. 

As the twins bring together their community, we are shown the life of the Deep South in 1932. The vast plantation land with the people still working the fields, and the beautiful roots they have sown from a tortured past and present. We’re also given Black joy, Black religion, Black music, Black magic, Black love. The supernatural element feels the most real, the period aspects melt away when you see so clearly the link between past and present. The connection between all things in Sinners… Is the music. 

Sinners
Bert (Peter Dreimanis), Remmick (Jack O’Connell), Mary (Hailee Steinfeld), and Joan (Lola Kirke). Photo by Courtesy of Warner Bros. – © Warner Bros.

FIRST TIME I MET THE BLUES

The interwoven elements of music in Sinners are the most moving piece of the puzzle yet. The Blues are at the epicenter of evolution and the power to instill life. The character Sammie, aka “Preacher Boy”, played by the incomparable Miles Caton, sings with the velvety resonance of a seasoned Blues traveler. And the man is but twenty years old. This is Caton’s feature film debut, having previously been a touring singer with powerhouse multihyphenate H.E.R. As soon as this young man picks up a guitar and opens his mouth, the hairs on your arm stand up. Your heart feels full, and you thank Bast that they still make voices like his. It’s giving ‘sold my soul at the crossroads’ to sing this well. Sammie is the younger cousin of the twins Smoke and Stack, and an integral piece to the success of their opening night. 

Sinners blends the intergenerational music of the Delta Blues with every element of Black music and culture in a way you have always felt but never seen. In an interview with Indiewire, Coogler expressed the desire to make, “…tactile feeling to things people know to be true.” That is exactly what it feels like. The truth. This is only achievable by the brilliant musical genius of Black Panther musical composer Ludwig Goransson. Gorgansson is a longtime friend of Coogler, the composer and producer on Sinners. His creative ear and musical ability are unmatched. Not only do we hear and feel how the Blues are at the root of Black existence, but Coogler and Gorgansson blend Irish folk music seamlessly into the story of our cultures meeting. The way it shows up on film celebrates our real-life differences and also foretells the destruction of human life the narrative is brewing up. 

I am working very hard not to spoil this experience for y’all, so let’s get into some of the nitty gritty movie-making elements before I say something I shouldn’t. 

MESSIN WITH THE KID

The acting is superb. Every character that graces the screen is fully formed in a short amount of time. Married storeowners Bo and Grace Chow, played by actors Yao and Li Jun Li, jump off the screen with full Mississipian accents. Haggling with our protagonist like they are part of the family. Having this couple in this story is crucial to the accuracy of this time period. Where Chinese migrants were forced to build US railroads alongside Black slaves, and founded towns and blended families. This is a very important part of what makes the essence of this film. 

Sinners
[l. to r.] Jayme Lawson, Wunmi Mosaku, Michael B. Jordan, Miles Caton, Li Jun Li,
Photo by Courtesy of Warner Bros. – © Warner Bros.

Michael B. Jordan feels like he has finally arrived. Unpopular opinion, I have yet to see Jordan’s acting shine until this film (outside of Fruitvale Station). In Sinners, he has taken on a pair of personas, split between two characters (albeit very similar). It was refreshing to see Jordan go beyond himself and fully dive into the characters. I was able to see past Michael B. Jordan on the screen and still appreciate what he, as himself, brings to a role. Jordan shares the spotlight with some of the greats, as he often does. 

Wunmi Mosaku, best known for her role as Ruby in the HBO series Lovecraft Country, plays Annie and is the centering force for the film, doing an expert job as always. The legendary Delroy Lindo, as Delta Slim, chews up every scene, and Jayme Lawson (Shante, Woman King) radiates with our newcomer Miles Caton. Hailee Steinfeld also gives us a new side of herself. I was pleasantly surprised, but also didn’t doubt that she could. Every actor’s dedication to the story is transparent and makes for an immersive and engaging film all the way through. This can only be fostered by the excellent direction and vision of Ryan Coogler. 

Sinners
Ryan Coogler, directing in IMAX. Photo by Courtesy of Warner Bros. – © Warner Bros.

MY TIME AFTER A WHILE

Which brings me to my final point. Film. It is evident Ryan cannot help but bleed his love for film. The movie was shot on physical film. For anyone out there who doesn’t know filmmaking (forgive the film-splaining if you are), the majority of movies these days are shot digitally. The footage is saved on a drive in the camera, and those files are transferred and edited on a computer. Physical film is a strip of cellulose. It is real, tangible, and very expensive. Not only is it shot on physical film (70mm), it is shot simultaneously in what I did not know they even made – but IMAX film. IMAX is the way of filming and projecting that, in a sense, takes up the watcher’s full field of view. It makes you feel like you’re in the movie. It’s you flying through the air, dancing with the actors… All of it. I had no idea they even made cameras capable of capturing that aspect ratio on film. Okay, I may have gotten very film nerdy for a minute. Watch this very informational video of Coogler explaining it all himself. 

Video Courtesy of Kodak via YouTube

Film buff stuff aside, Ryan Coogler wanted grit in the movie. He wanted an all-encompassing element, an immersive experience. This makes the film permeate into your retina and elicit a physical reaction from each moment. People are audibly cheering throughout the movie. I almost cried three times! It isn’t that the film is perfect. It’s that every chord hits the precise place it’s meant to. This is a show of skill in expert proportions. You know every person on set had the time of their lives, and it shows. I’m so proud to love movies because I know creatives like this exist. 

STAY AROUND A LITTLE LONGER

Now this is where I plan to insert spoilers. If you’ve seen the film, keep reading. If not, please return after you’ve gone all the way through the post-credit scene. 

As a practitioner of Afro-Puerto Rican folkloric dance Bomba, a singer and lover of R&B, and a devotee of Hip-Hop’s origins, there is one scene in the film that had me in tears and feeling like all my ancestors were present beside me. During this memorable opening night of the juke joint, Sammie, aka Preacher Boy, starts to sing. As he strums his guitar and belts each note, the roof opens up. The house literally burns down as every part of African, Black, and Chinese American culture materializes in the space. The moment expresses so clearly how Blues is at the crux of our ancestral roots. Straight from Sammie’s guitar comes Jazz, Hip-Hop, Trap, and then to West African drumming. All of this while the crip walk, breaking, ballet and twerking is going on all in one room. Meanwhile, dice is being played as the DJ spins, and every brown body is vibrating with joy and elation. It is an undeniably powerful scene. As the song continues, we see just beyond the perimeter of the burnt down walls three white figures drawn to the magnanimous energy like mosquitoes to a vein. Their eyes aglow. Like, dang we can’t have nothing to ourselves?!? 

Sinners
Jack O’Connell as Remmick, looking sinister. Photo by Courtesy of Warner Bros. – © Warner Bros.

SNATCH IT BACK AND HOLD IT

For the monsters in the film to be vampires, you think, would feel a little too on the nose. The nuance built into the villainous antagonists makes it only feel right. The added elements of the vampires being a hive mind (which is seldom used in their lore) bring home the very clear narrative of a shared experience, and the desire to collect the story of Sammie is even more impactful. The Blues hold the key to a very powerful set of ancestral connections that our main villain just has to have. This particular vampire, Remmick, played by Jack O’Connell, is quite old and of Irish descent. Irish cultural history, being so closely tied with oppression, slavery, and resistance, was a brilliant choice of Coogler. A story that feels congruent but still aims to possess our narratives and depth of power.

There are so many elements of this film that this review could fill three books. Wunmi’s character Annie brings in ancient and sacred rituals of the spirit, like hoodoo. These spells and knowledge are meant to protect and honor our spirituality.

Sinners
Wunmi Mosaku, cooking up some juju as Annie. Photo by Courtesy of Warner Bros. – © Warner Bros.

The Native and Indigenous riders pursue the villain at the beginning and work to protect the land and people from their evil. I very much hope there is a spin-off following those characters and their journey. 

I feel so deeply seen. So proud to be a filmmaker, an actor, a singer, a keeper of ancient traditions, a storyteller. In a time when we are told our stories are unworthy, I’ve never been more motivated to be louder and take up more space. Even if only to honor where all the power comes from.

Want to get Black Nerd Problems updates sent directly to you? Sign up here! Follow us on BlueSky, Twitter, Facebook, YouTube, Twitch, and Instagram!

The post Review: ‘Sinners’ Takes Us to Church appeared first on Black Nerd Problems.


April 18, 2025

It isn’t a GOOD thing that all those women went to space in Blue Origin

https://www.themarysue.com/it-isnt-a-good-thing-that-all-those-women-went-to-space-in-blue-origin/

women in space suits

The Blue Origin took six female celebrities up in space for 11 minutes. Many praised the trip for taking an all female “crew” up and it isn’t a celebration of feminism. It’s an embarrassment of riches.

Katy Perry, Gayle King, and Lauren Sánchez were joined by Amanda Nguyen, ex-NASA engineer Aisha Bowe, and film producer Kerianne Flynn on the flight and the six women went up and back down relatively quickly. Since their return, many have been critical of the adventure and rightfully so. The 11 minute space glimpse helped in burning parts of the ozone layer. So hope it was worth it!


April 17, 2025

I declare that Reed Richards is hot in the new ‘Fantastic Four: First Steps’ trailer

https://www.themarysue.com/i-declare-that-reed-richards-is-hot-in-the-new-fantastic-four-first-steps-trailer/

pedro pascal as reed richards writing on a chalk board

Smart guys are hot, especially ones who lead with compassion and can stretch really far to get you stuff off the top shelf. And if there is one thing we know about Reed Richards, we know he’s going to be hot.

There are a lot of qualities about Reed Richards that are hot naturally. He’s smart, he has a graying temple, and he has a curl right at the top of his head. Beautiful, no notes. But Pedro Pascal’s take on the characters has an added bonus: A lot of guilt about what his team brought back to earth with them.


April 16, 2025

8 Books To Help Maintain Mental Health

https://www.blackenterprise.com/8-books-to-help-maintain-mental-health/

Mental health is an important aspect of health, but when it comes to care in the Black community there’s a gap. When healthy, 40% of white Americans benefit from mental health care when they need it compared to only 25% of Black Americans. This gap is often related to systemic barriers, the stigma surrounding mental health, and a lack of diverse providers.

To bring attention and awareness to mental health issues, BLACK ENTERPRISE has assembled eight books that can help with education, management, and overcoming of mental health issues experienced in the Black community. These resources provide important priceless information about mental health struggles and how to seek mental health care.

1) Rest is Resistance: A Manifesto

Published in January 2022, Tricia Hersey’s work targets an overworked culture and calls for rest as a revolutionary form of self-care. According to Hersey, people must stop and consider that rest is essential for us as individuals and as a collective. Hersey posits that we should not buy into the societal narrative that only productivity is important.

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by The Nap Ministry (@thenapministry)

2) The Body Is Not an Apology: The Power of Radical Self-Love

Sonya Renee Taylor’s 2018 groundbreaking work on body positivity demands readers to rethink body image norms with  Taylor inspiring her audience to engage in radical self-love for mental wellness and liberation.

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by The Body is Not an Apology (@thebodyisnotanapology)

3) What Happened To You?: Conversations on Trauma, Resilience, and Healing

Oprah Winfrey and Dr. Bruce Perry’s What Happened to You?: Conversations On Trauma, Resilience, and Healing was released in April 2021. A blend of personal stories and expert insights, ithe book s a compelling exploration of how trauma can disproportionately affect our lives and how we can heal and become resilient with compassionate strategies.

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Oprah (@oprah)

4) Finding Me

Viola Davis 2022 memoir, a journey of resilience through personal and professional challenges, features the beloved actress sharing a story of self-discovery, perseverance, and mental well-being with raw honesty, while learning to own her story in an inspiring way.

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by VIOLA DAVIS (@violadavis)

5) The Unapologetic Guide To Black Mental Health

Dr. Rheeda Walker’s 2020 book provides a profound examination of the specific issues affecting the Black community. Readers will discover psychological and emotional problems and learn how these issues impact well being, relationships, and quality of life. They will also earn real psychological strategies for stress management and how to navigate an inequitable mental health care system with confidence and advocacy skills.

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by All Walks of Life (@allwalksoflife_)

6) Set Boundaries, Find Peace: A Guide To Reclaiming Yourself

Nedra Glover Tawwab’s 2021 how-to book provides readers with the tools they need to set boundaries and reclaim their sense of self. Tawwab shares tangible tips on how people can communicate boundaries properly and look after their mental health to have better relationships and more self-esteem.

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Nedra Glover Tawwab, Therapist (@nedratawwab)

7) Black Mental Health Matters: The Ultimate Guide For Mental Health Awareness In The Black Community

Written by Aaren Snyder was published April 2020, this is a much-needed work focusing on the mental health issues that are particularly affecting Black people. The book provides valuable information and tips, but it also discusses root causes, ways of coping, and the process of healing within the Black community.

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Aaren Snyder, LMFT (@thementalhealthmatters)

8) Black Pain: It Just Looks Like We’re Not Hurting

Terri M. Williams’ compelling examination of the hard truths surrounding mental issues in the Black community was first published in 2008. Williams reveals the hidden truths of emotional grief and calls for much-needed conversations surrounding how to identify and help heal such issues with compassion.

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Felton (re)MIND® and BEAM (@feltonrandb)

RELATED CONTENT: New Study Reveals HBCU Students Have Better Mental Health Than Other College Students


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